Setting:  private 3 acre rural property bordering bamboo covered hills, nestled in country environment 10 minute drive to the northern Thai tourist town of Chiang Rai.

What's on offer:  a retreat from hustle bustle of your regular existence - to enable you to relax and cleanse at your own pace. When you get apprised of the activities available you'll may opt for such wholesome things as tilling the garden and pruning fruit trees.  Leisurely activities also abound, such as dipping in the small pool, reading from our library, or exploring the surrounding hills by bicycle or by foot (maps available, and it's very safe).  River and rock climbing nearby.

                                        Choose one or more of the following programs that suits you best. 

Lose Weight.  Not a strict regimen with a drill sergeant barking imperatives, but rather a program that allows you to set the pace.  If you want to cheat, that's your choice, but our environment makes it less tempting to do so.  more about losing weight

Moderate Cleanse     Starts with lessening addictive items from diet, such as; tobacco, pot, coffee, chocolate, sweets, pastries. However, not all is spartan, as we replace white sugar items with local fruit, and white flour & starchy items with more nutritious fare.

Detox / Lessening Yearnings     More intense than 'moderate cleanse,' this program is geared toward banishing, or at least lessening addictions. A big factor is the environment at our Jing Jing Cleansing Center.  Whereas you may have tried at times to de-tox on your home turf, you probably had several ways to cheat, because you're regular environment was not removed enough from the things you were addicted to, whether it be food, tobacco, caffeine, pot, sex, drugs, sweets, or staring at a computer/TV screen, or a combination thereof."

Cleansing Fast    Not a strict water-only fast, but rather a very effective cleansing regimen that allows moderate amounts of fruit and vege juices. Whereas a water-only fast might be effective for a prison demonstration, it feels like starving, and can release too many toxins too quickly.  All those toxins swimming around inside of you are harmful. That's why we recommend a cleansing fast that is more effective and safe - for releasing toxins and flushing them out of your body.  Enemas and colon cleansing are optional components. Soothe the Mind 101.    Free counseling available - individual or group. Soothe the Mind 202.  Milarepa was arguably the world's greatest faster - but he was much more than that.  A singer of ad lib spiritual poems, he roamed the northern slopes of the Himalayas 900 years ago. Ken, who wrote the book 'Life Story of Milarepa' can be called upon to narrate all or parts of his story, along with discussions and meditations.

email: ken [ at ] adventure1.comd
tel. 66 841732757 (from outside Thailand)
tel. 0841732757 (within Thailand)

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